Vitamin C Foods
Vitamin c foods for kids, A list of foods rich in vitamin c Nutrients can be seen below.
Vitamin C is a very essential nutrient because it generates the necessary
resistance to fight diseases in our body. Therefore, we can stay healthy by
eating foods rich in vitamin C.
Vitamin C contains a large amount of fruit and
vegetables. Below you can see which fruits and vegetables have
vitamin C.
Vitamin C Fruit varieties
·
Kiwi fruit
·
Citrus fruit
·
Orange fruit
·
Gooseberry
·
Guava
·
Strawberry
·
Pineapple
·
Papaya Fruit
·
Cherry Fruit
·
Grapes
·
Banana
Vitamin C Vegetables
·
Peppers
·
Cabbage
·
Cauliflower
·
Broccoli
·
Greens
·
Tomatoes
·
Pumpkins
·
Sprouted pulses
·
Mango

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